أحمد محمد عبد المنعم
أستاذ مساعد
Cardio Exercises and Their Impact on Blood Lipids and Body Mass Index Among Health Club Goers
• 2024
معلومات البحث
المؤلفون
أ.م.د. ياسخ زكخيا متػلى سالمو
د. أحمج دمحم عبج المنعع دمحم
الكلمات المفتاحية
The results showed that both Moderate Intensity Continuous Training
(MICT) and High Intensity Interval Training (HIIT) achieved similar
improvements in BMI and blood lipids among the sample.
المجلة العلمية
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الناشر
Not Available
المجلد
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العدد
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الصفحات
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publication.type
Local
رابط البحث
Not Available
المواد المرفقة
Ahmed Mohamed Abd Elmonem_IJSSAA_Volume 078_Issue 6_Pages 168-204.pdf
الملخص
Objective:The research aims to study the impact of cardio exercises on blood
lipids and body mass index (BMI) among health club goers.
Methodology: The researchers used the experimental method, suitable for the
nature of the research, employing an experimental design with two groups “A”
and “B” and using pre, intermediate, and post measurements. The main
sample included 16 individuals, while the pilot study sample included 4
individuals from the same research community but outside the main sample.
lipids and body mass index (BMI) among health club goers.
Methodology: The researchers used the experimental method, suitable for the
nature of the research, employing an experimental design with two groups “A”
and “B” and using pre, intermediate, and post measurements. The main
sample included 16 individuals, while the pilot study sample included 4
individuals from the same research community but outside the main sample.